kate@guidinghandsseniorplacementservices.com (848) 992-3273 Serving: Ocean County | Monmouth County | Mercer County | Burlington County kate@guidinghandsseniorplacementservices.com (848) 992-3273 Serving: Ocean County | Monmouth County | Mercer County | Burlington County
Wellness

Fitness Checks for Seniors

February 17, 2026

Fitness Checks for Seniors
Maintaining mobility and strength through simple fitness checks and exercises helps prevent injuries and keeps seniors active.

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